1. GO TO TOILET AFTER INTER.COURSE
2. AVOID HOT BATH TUB SHOWER
3. CHUG A PINT OF WATER
Just like with exercise, you may need to hydrate after making love. Dehydration affects your entire body, so if your mouth is dry, you definitely need to refuel with water. Chug a pint or two of water right after intercourse,it will hydrate you and help flush pesky UTI-causing bacteria from your bladder.
4. EAT FOOD THAT IS RICH IN PROBIOTIC
Eating these as a snack after intercourse can restock good bacteria so that you don’t get yeast infections.
5. AVOID SOAP DOWN THERE
6. DITCH THE CUTE LINGERIE
7. AVOID WET WIPES